7. Baked Apple Shake

6. Vanilla Pumpkin Pie Shake Tired of the same old fruit smoothies? Try one that tastes like pumpkin pie. The pumpkin is a great source...

Chocolate Cherry Awesomeness Shake Research suggests that cherries can ease soreness after a workout, making this a perfect recovery...

Strawberry Banana Shake Adding ground flax to this classic protein shake provides you with extra fiber and heart-healthy omega-3 fats,...

Chocolate, Peanut Butter, and Banana Shake You’d never guess that a cup of spinach is hiding in this delicious chocolate and peanut...

Apple and Great Grains Shake This shake tastes like apple pie in a glass, but you won't find 58 grams of protein in a slice of Grandma’s...

Very Berry Super Shake “This shake is packed with protein, fiber, healthy fats, phyto-nutrients, and probiotics,” says Brian St. Pierre,...

It can change the way you think about healthy dining. Count me as a mindfulness convert, but a mindful eating newbie. In any given week,...